I come before You feeling weighed down by ennui, seeking Your guidance and renewal. I ask for Your strength to overcome this sense of boredom and dissatisfaction that has settled into my life. Help me to reconnect with Your purpose for me and rejuvenate my spirit. Let Your presence be a source of inspiration and transformation as I navigate this challenging time.
In Jesus’ name, I pray,
Amen.
Word to think about: Ennui
/änˈwē/
Feeling Stuck in Ennui? 🌀✨
Ennui is a French word that describes a deep sense of boredom, dissatisfaction, and weariness with life. It’s more than just a bad day; it’s a pervasive feeling that can make everything seem dull and uninspiring. When ennui sets in, it can drain your energy, reduce motivation, and impact your daily life in significant ways:
Understanding Ennui 💭
Ennui (pronounced “ahn-wee”) is a French term that describes a deep sense of boredom, dissatisfaction, and weariness with life. It’s not just a fleeting feeling of disinterest; it’s a profound emotional state where everything seems dull and uninspiring.
When I experienced ennui, I found myself:
Lost in Motivation: Tasks and activities that once excited me felt utterly meaningless. 😔
Emotionally Numb: I struggled to find joy or enthusiasm in anything. 💔
Decreased in Productivity: My lack of interest led to procrastination and reduced effectiveness. 🕰️
Straining Relationships: Interactions with others felt laborious and disconnected. 👫
My Personal Testimony 🌈
A few years ago, I went through a traumatic event that threw me into a deep state of ennui. Everything that once brought me joy became colorless, and I felt trapped in a cycle of emotional numbness. I realized that I couldn’t escape this rut on my own. In desperation, I turned to God for help, seeking a way out of the darkness. That’s when I discovered the C.P.R. + N.O.W. methodology—Crisis Pivot Rebirth combined with Christ-centered biblical principles leading to New-beginnings as Our Witness. This approach became a lifeline for me, guiding me through the fog of ennui and into a place of renewed joy and purpose.
The C.P.R. + N.O.W. Approach 🔄
C.P.R. — Crisis Pivot Rebirth
Connect:
What I Did: I reached out to friends and family and engaged in activities that rekindled my passions. 💬
Scripture: “Two are better than one, because they have a good reward for their toil.” — Ecclesiastes 4:9. Reconnecting with loved ones and sharing experiences helped lift my spirits and reignite my sense of purpose.
Prioritize:
What I Did: I focused on what was most important to me and set small, achievable goals. 🎯
Scripture: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” — Matthew 6:33. Prioritizing what truly matters helped me overcome the monotony and provided clear direction.
Recharge:
What I Did: I made time for activities that energized me, such as pursuing hobbies or simply relaxing. 🌟
Scripture: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28. Taking time to rest and recharge restored my enthusiasm and creativity.
N.O.W. — New-beginnings is Our Witness
Nourish:
What I Did: I focused on eating nutritious foods, staying hydrated, and ensuring I got enough sleep. 🥗💧
Scripture: “The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters.” — Psalm 23:1-2. Proper nourishment and self-care were essential for my well-being and helped combat feelings of ennui.
Observe:
What I Did: I paid attention to my feelings and identified patterns or triggers that contributed to my ennui. 🔍
Scripture: “Be still, and know that I am God.” — Psalm 46:10. Observing and understanding what affected me allowed me to make meaningful changes and improve my emotional state.
Wonder:
What I Did: I explored new interests, tried new activities, and embraced curiosity. 🌱
Scripture: “Behold, I am making all things new.” — Revelation 21:5. Embracing a sense of wonder and trying new things helped break the cycle of ennui and brought fresh energy into my life.
Making It Plain: Embracing the C.P.R. + N.O.W. Process 🚀
If you’re struggling with ennui, here’s a straightforward guide to using the C.P.R. + N.O.W. approach to renew your life and find joy:
Connect: Reach out to friends and family, and engage in activities you love. Relationships and shared experiences can lift your spirits and reignite your sense of purpose. 💖
Prioritize: Focus on what truly matters and set small, achievable goals. Prioritizing important aspects of your life helps you find direction and overcome feelings of monotony. 📌
Recharge: Make time for rest and activities that energize you. Taking breaks and enjoying hobbies can help restore your enthusiasm and creativity. 🌼
Nourish: Take care of your body with healthy food, hydration, and enough sleep. Proper self-care is crucial for maintaining well-being and combating feelings of boredom. 🍎💧
Observe: Pay attention to what triggers your feelings of ennui and make adjustments as needed. Understanding what affects you allows you to make meaningful changes. 🔄
Wonder: Explore new interests and embrace curiosity. Trying new things can break the cycle of ennui and bring fresh energy into your life. 🌟
By applying these principles, you can transform feelings of ennui into opportunities for growth and renewal, discovering a vibrant and fulfilling life with God’s guidance.
How I Tackle Ennui Using C.P.R. + N.O.W. (Recap)
C.P.R. — Connect, Prioritize, Recharge
Connect:
What I Do: I reach out to friends or family and engage in activities that reignite my passions.
How It Helps: Building connections and sharing experiences can lift my spirits and spark a renewed sense of purpose.
Prioritize:
What I Do: I identify and focus on what’s most important to me, setting small, achievable goals to make progress.
How It Helps: Prioritizing what truly matters helps me overcome the sense of monotony and gives me a clear direction.
Recharge:
What I Do: I make time for activities that energize me, whether it’s a hobby, a walk in nature, or simply taking a break to relax.
How It Helps: Recharging through enjoyable activities helps restore my enthusiasm and creativity.
N.O.W. — Nourish, Observe, Wonder
Nourish:
What I Do: I focus on eating well, staying hydrated, and getting plenty of rest.
How It Helps: Taking care of my body boosts my overall well-being and provides the energy I need to combat ennui.
Observe:
What I Do: I pay attention to my feelings of boredom and identify any patterns or triggers that contribute to my ennui.
How It Helps: By understanding what causes my feelings of dissatisfaction, I can make informed changes to enhance my daily life.
Wonder:
What I Do: I explore new interests, try new activities, or revisit old passions to rekindle my sense of curiosity and excitement.
How It Helps: Embracing a sense of wonder and trying new things helps break the cycle of ennui and adds fresh energy to my life.
My Action Plan to Beat Ennui:
Connect with others and dive into activities I love.
Prioritize my goals to focus on what matters most.
Recharge with enjoyable and relaxing activities.
Nourish my body with healthy habits and enough rest.
Observe my feelings and make adjustments as needed.
Wonder about new experiences and keep life exciting.
Using the C.P.R. + N.O.W. method helps me overcome feelings of ennui and rediscover joy and energy in my everyday life. Let’s break free from boredom together and embrace a more vibrant, fulfilling experience! 🌟🚀 #BeatEnnui #CPRMethod #NOWApproach #FreshStart
Making It Plain: Embracing the C.P.R. + N.O.W. Process
If you’re struggling with ennui, here’s a straightforward guide to using the C.P.R. + N.O.W. approach to renew your life and find joy:
Connect: Reach out to friends and family, and engage in activities you love. Relationships and shared experiences can lift your spirits and reignite your sense of purpose.
Prioritize: Focus on what truly matters and set small, achievable goals. Prioritizing important aspects of your life helps you find direction and overcome feelings of monotony.
Recharge: Make time for rest and activities that energize you. Taking breaks and enjoying hobbies can help restore your enthusiasm and creativity.
Nourish: Take care of your body with healthy food, hydration, and enough sleep. Proper self-care is crucial for maintaining well-being and combating feelings of boredom.
Observe: Pay attention to what triggers your feelings of ennui and make adjustments as needed. Understanding what affects you allows you to make meaningful changes.
Wonder: Explore new interests and embrace curiosity. Trying new things can break the cycle of ennui and bring fresh energy into your life.
By applying these principles, you can transform feelings of ennui into opportunities for growth and renewal, discovering a vibrant and fulfilling life with God’s guidance.
Closing Prayer 🙏
Dear Lord,
Thank You for guiding me through the challenges of ennui. I am grateful for the strength and wisdom You’ve provided as I used the C.P.R. + N.O.W. approach to renew my spirit and rediscover joy. May my journey be a testament to Your grace and the new beginnings You offer.
1. Crisis: A critical or decisive point where important changes occur. In the N.O.W. process, it represents the acknowledgment of pain and challenges.
2. Pivot: A significant change in direction. It involves making pivotal decisions to move forward in life.
3. Rebirth: A period of renewal and transformation. It signifies positive changes and growth.
4. Next Level Living: Living a life filled with purpose and joy. It represents moving from survival to abundant living.
5. New-Beginnings is Our Witness (N.O.W.): A process that guides us from a place of pain to a place of hope and joy. It stands for Crisis, Pivot, Rebirth, and Next Level Living.
Offer for Salvation ✝️
If you feel lost, hopeless, or overwhelmed, know that Jesus Christ offers salvation and freedom. The Bible says in John 8:36 (MSG), “So if the Son sets you free, you are free indeed.” Jesus loves you and wants to give you a new beginning. If you want to accept Jesus as your Lord and Savior, please pray this prayer:
Salvation Prayer:
“Dear Jesus, I acknowledge that I am a sinner in need of your grace. I believe that you died on the cross for my sins and rose again to give me eternal life. I ask you to come into my heart and be my Lord and Savior. Help me to live a life that honors you. Thank you for your love, mercy, and forgiveness. In Jesus’ name, Amen.”
Congratulations on making this life-changing decision! Here are some next steps to help you grow in your new faith:
Read the Bible: Start with the Gospel of John to learn more about Jesus.
Pray Regularly: Talk to God daily, sharing your heart and seeking His guidance.
Join a Church: Find a local church community where you can grow and connect with other believers.
Share Your Faith: Tell others about your decision and how Jesus has changed your life.
Next Steps After Accepting Jesus: 📖
Read the Bible: Begin by reading the Scriptures to understand more about God’s promises and guidance. Start with the Gospels (Matthew, Mark, Luke, and John) to learn about Jesus’ life and teachings.
John 3:16: “For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.”
2 Corinthians 5:17: “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”
Pray Regularly: Develop a habit of talking to God through prayer. Share your thoughts, needs, and gratitude with Him. Prayer is a way to build a strong relationship with God.
Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Join a Community: Connect with other believers through a local church or Christian fellowship group. Being part of a community provides support, encouragement, and opportunities to grow in your faith.
Hebrews 10:24-25: “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”
Share Your Faith: Let others know about the decision you’ve made. Sharing your journey can inspire and encourage others on their path to faith.
Matthew 5:14: “You are the light of the world. A town built on a hill cannot be hidden.”
As you take these steps, remember that your journey with Jesus is a lifelong adventure. Embrace each moment with faith and trust in His guidance. If you need support or have questions, don’t hesitate to reach out—I’m here to help and walk alongside you in this new chapter of your life.
🌟 Please DO Share this: Message, Bookmark the site, Comment on the POST, Like the information, and subscribe to continue to get updates. Thank you for stopping by as I am a work in progress walking out / typing out my purpose along my life’s journey. Selah and Shalom ~ Miriam aka Essence of Myrrh Proverbs 3:5-8 🌟
Let’s start living our best life N.O.W. = New-Beginnings is OUR Witness!TRUST God to help you navigate through your life’s journey into a vitalized and healthy destination!
Continue to stay tuned for more on the meaning of LIFE as we explore Biblical Truths one word at a time, one scripture at a time, one moment in time, …let’s eat that daily bread! Selah, Shalom, Amen Indeed Miriam a.k.a. Essence of Myrrh Proverbs 3:5-8 (TIME for a next-level New-Beginning)! We would be honored if you do Subscribe, Bookmark, Save, Share, Comment, Like, and Enjoy how N.O.W. = New-Beginnings is our Witness can be yours today through one daily Myrrhism Word/Message at a time.
Psalm 37:23, “The steps of a good man are ordered by the Lord: and he delighted in his way.”
P.S. Remember, to help us navigate through this life and enjoy a new life that one being eternal with God our Father; we have to make a decision N.O.W. = New Beginnings is our Witness. Above provides a prayer that you can ask the Lord to become your Redeemer, Healer, Savior, your everything to help you on your personal life’s journey – even though it may be bitter sometimes with God He always sweetens your steps. Love you always! Miriam aka Essence of Myrrh Proverbs 3:5-8.
John 10:10 The Message Version
6-10 Jesus told this simple story, but they had no idea what he was talking about. So he tried again. “I’ll be explicit, then. I am the Gate for the sheep. All those others are up to no good—sheep rustlers, every one of them. But the sheep didn’t listen to them. I am the Gate. Anyone who goes through me will be cared for—will freely go in and out, and find pasture. A thief is only there to steal and kill and destroy. I came so they can have real and eternal life, more and better life than they ever dreamed of.
Please DO Share this: Message, Bookmark the site, Comment on the POST, Like the information, and Subscribe to continue to get updates. Thank you for stopping by as I am a work in progress walking out / typing out my purpose along my life’s journey. Selah and Shalom ~ Miriam aka Essence of Myrrh Proverbs 3:5-8
Contact Me 📞
I would love to connect with you and support you on your journey to healing and renewal. You can reach me through the following platforms: So, how do we stay connected you ask?
Contact me today 📞 to start your path to transformation. I offer empathetic and compassionate advocacy to help you reclaim your voice and move beyond shame and despair. Together, we can turn your trials into triumphs and your pain into purpose.
In this moment of uncertainty and need, I come before You with a heart full of trust and dependence. Your Word assures me that You are my Provider, my Protector, and my Guide. I declare Your promises over my life:
Psalm 23: “The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for His name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies; You anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever.”
Psalm 91: “He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, ‘My refuge and my fortress, my God, in whom I trust.’ For He will deliver you from the snare of the fowler and from the deadly pestilence. He will cover you with His pinions, and under His wings you will find refuge; His faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday.”
Jeremiah 29:11: “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”
Philippians 4:13: “I can do all things through Him who strengthens me.”
Nehemiah 8:10: “The joy of the Lord is your strength.”
Philippians 3:13-14: “Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”
Lord, I surrender my worries, fears, and uncertainties to You. You are my way-maker, and I trust that You will create a way where there seems to be no way. Help me to lean on Your promises, to walk in faith, and to experience Your provision in every area of my life.
In Jesus’ name, Amen.
Thank you for joining me on this journey. Together, let’s move from trauma to triumph and live out the fullness of God’s promises. Reach out today to start your path to healing and transformation.
Miriam S. Stevens aka "The Brand Paramedic", is an online social multimedia network strategist. She works with entrepreneurs, special interest groups, and non-profits to develop a social media campaign, marketing strategy, and customer engagement blueprint. She offers this three-prong approach to successfully connect business brands with their clientele. As the creator of MsStevensPR.Com, Miriam encourages productive, one-to-one focus meetings to pinpoint a company’s vision, research their targeted audience, and develop the right implementation plan.
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