Monthly Archives: October 2020

We are always instructed when on an airplane in case of an emergency to make sure to put on your air mask first then take care of your loved ones. This type of wisdom bares in mind that if you are incapacitated then others may perish. Therefore, even if this is an extreme example; we all must take note especially in this era where we are fighting a worldwide pandemic, it must be key to identify areas in our lives that we can live better. One of the first steps to this is to recognize to mandatorily pour nurturing actions into our lives so that we can address deficits that may drain us throughout the day. Yes, it is vital to take care of ourselves so selfcare is definitely not selfish. Love yourself so that you are equipped to love others in a healthy, well-balanced, and full way. Peace Essence of Myrrh Proverbs 3:5-8