This is the era for dynamic, intentional, and positive change. It is mandatory if we as a people - a human race - are going to better. Civility seems to be a missing component in our daily conversations. "What is going" on I hear Marvin Gaye singing in my head....We have to open up the conversations regardless of the hard task it takes to be transparent and transformational! The question is what will it take to bridge gaps? How can we repair the breach? Can we all just sit at the same table and take the time to have honest, meaningful, without judgement chats? It is long overdue and vital for our human race to heal from inside to out. Let us not build walls but bridge gaps to being well. It's all about repositioning our perpective remove the A of adversary from Wall and replace it with the E of empathy in Well. That is a start....
Category: Health and Wellness
The Bitter Herb Revisited
Health and Wellness is important. Part of our selfcare is not selfish initiative is exploring diet and nutrition. The message in this article is revisited from a 2011 blog. Although, initially this was posted in 2011, living a healthy lifestyle never gets old.